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I am all about simplicity when cooking my vegetarian meals.  That is why I fell in “love” with (the robust levels of flavor had a little to do with my new fond love) this one-pot dinner.  All you have to do is put all of the ingredients and spices in one pot and “presto chango” [...]

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I love cheese.  But, as we all know, it is loaded with fat and other not so good for you items.  So, as I attempt to continue my journey towards veganism, I decided to “throw” together some tofu, vegetables, and seasonings and combine that with a cheezy and yummy vegan sauce.  The great think about [...]

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All food pyramids are not created equal.  The beloved “USDA Food Pyramid” that we all  grew up loving and were reminded of everyday in school, does not quite satisfy the nutritional needs of vegetarians and vegans.  Two reasons why many people fall off the “vegetarian wagon” are:   they do not “feel full (satisfied)” or [...]

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Believe it or not, I was not born a vegetarian. I had to work hard at it and I did take baby steps.  I didn’t just jump right in to the vegetarian lifestyle.  I began eliminating meat from my diet at the age of 12.  I had to figure it out (and I am still [...]

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I absolutely love and enjoy mushrooms.  So what they are a fungus…LOL…They go great on pizza, in sauces, sauteed with other vegetables, and even in stir-fry dishes.  The a zillion ways to enjoy the nutritional value and awesome taste of Mushrooms.  In this vegetarian video recipe, I decide to “stuff” my mushrooms with a meatless [...]

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I wanted to share a little story with you about my vegetarian journey.  I
started eliminating meat from my diet at the age of 12.  As I grew older and started eliminating more meat from my diet, I starting eating more of the wrong foods to make myself feel full.
Heck, I was going through puberty and [...]