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“Baby it’s cold outside”….well, at least where I am at.  It is absolutely freezing.  We have had ice and snow storms that have kept me indoors   And, since it is “winter,” as vegetarians, we have to fuel our bodies with different types of foods than we would during the spring and summer.  While [...]

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We are all striving to lead healthier lifestyles.  It is not always easy and what usually separates the ones who are actually healthy from the ones who only dream about being healthy are two things; knowledge and a plan.  As you may have heard, becoming a vegetarian or vegan is the fastest way to achieve [...]

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I am all about simplicity when cooking my vegetarian meals.  That is why I fell in “love” with (the robust levels of flavor had a little to do with my new fond love) this one-pot dinner.  All you have to do is put all of the ingredients and spices in one pot and “presto chango” [...]

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Howdy, howdy!  So, there are vegetarians and vegans all across the globe that have no idea what Seitan is.  Seitan is another meat alternative that is different from Tofu and Tempeh because…it is NOT derived from Soy.
I know.
Who would have ever thought that out there in the vegetarian universe that such a non-meat protein ever [...]

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I love cheese.  But, as we all know, it is loaded with fat and other not so good for you items.  So, as I attempt to continue my journey towards veganism, I decided to “throw” together some tofu, vegetables, and seasonings and combine that with a cheezy and yummy vegan sauce.  The great think about [...]

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Believe it or not, I was not born a vegetarian. I had to work hard at it and I did take baby steps.  I didn’t just jump right in to the vegetarian lifestyle.  I began eliminating meat from my diet at the age of 12.  I had to figure it out (and I am still [...]

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Okay we have all, ate some point in our lives, eat french fries, hash browns, baked potatoes with all the toppings, twice baked potatoes (I am still not sure what those are all about), potato skins, and even potato soup.  I was trying to think of a creative way to incorporate my love for the [...]

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I absolutely love and enjoy mushrooms.  So what they are a fungus…LOL…They go great on pizza, in sauces, sauteed with other vegetables, and even in stir-fry dishes.  The a zillion ways to enjoy the nutritional value and awesome taste of Mushrooms.  In this vegetarian video recipe, I decide to “stuff” my mushrooms with a meatless [...]

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I wanted to share a little story with you about my vegetarian journey.  I
started eliminating meat from my diet at the age of 12.  As I grew older and started eliminating more meat from my diet, I starting eating more of the wrong foods to make myself feel full.
Heck, I was going through puberty and [...]