Share
Delicious Vegetarian Peanut Noodle Recipe – I love this light and tasty noodle salad recipe.  It is not only vegetarian friendly, but also vegan and gluten free.  It is so refreshing and goes great with other summer salads and cookout foods.  For the best combination of flavors, make sure you make [...]

Share
Vegetarian Video Recipe – On this episode of Beyond the Garden – EJ whips up a big bowl of Vegetarian Greek Chickpea Salad with a vegan option.  I love salads and since vegetables, legumes, and grains are truly the “staples” of a vegetarian diet, I am always looking for new and exciting [...]

Share

My husband and I used to work at Ruby Tuesday’s as servers back in the day when we were in college and 1 of the most popular items that people would order would be the White Chicken Chili.  My husband used to rave about how great it tasted and of course, I was never able [...]

Share
“Baby it’s cold outside”….well, at least where I am at.  It is absolutely freezing.  We have had ice and snow storms that have kept me indoors   And, since it is “winter,” as vegetarians, we have to fuel our bodies with different types of foods than we would during the spring and summer.  While [...]

Share
Vegetarian and vegan holiday recipes are some of the yummiest dishes on the table during the holiday and gathering recipes.  In fact, think about some of your favorite holiday dishes.  It is not very often that I hear people “raving” about how great the Turkey, (bless its soul) was.  Instead, I usually hear things like, [...]

Share
Howdy, howdy!  So, there are vegetarians and vegans all across the globe that have no idea what Seitan is.  Seitan is another meat alternative that is different from Tofu and Tempeh because…it is NOT derived from Soy.
I know.
Who would have ever thought that out there in the vegetarian universe that such a non-meat protein ever [...]

Share
Believe it or not, I was not born a vegetarian. I had to work hard at it and I did take baby steps.  I didn’t just jump right in to the vegetarian lifestyle.  I began eliminating meat from my diet at the age of 12.  I had to figure it out (and I am still [...]

Share
Remember the piping hot bowls of chicken noodle soup that mom used to cook to warm up your soul and tummy when you were under the weather?  The good old days   As a vegetarian you shouldn’t have to sacrifice one of your childhood favorites just because you decided to steer clear of meat.
How [...]

Share
Tabbouleh is a very popular, satisfying, and delicious vegetarian choice for a nutritional vegetarian meal.  Tabbouleh is full of Bulgar, Couscous or Quinoa, all of which are high in protein and have a nutty flavor.  Tabbouleh is also full of raw parsley which is high in Vitamin C, Vitamin K, Potassium and Fiber.  This herb, [...]

Share
Cheesy Lasagna with rich flavors and sticks to your ribs, leaving you satisfyingly full.  Yum!  Now that is a meal.  Vegetarian and Vegan meals can be just as delicious and filling as meat based dishes.  This Seitan Mexican Lasagna is great proof of that.  My husband made me aware of the concept of Mexican Lasagna [...]