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Vegetarian Shepard’s Pie & Vegan Peach Ice Cream Video Recipe – On this exciting and “retro” episode of Beyond the Garden, I explore the makings of a very popular comfort food that I had never eaten before.  This vegetarian and vegan friendly (by using either TVP or Boca Ground Crumbles) Shepard’s Pie is great during [...]

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Vegetarian Video Recipe – On this episode of Beyond the Garden – EJ whips up a big bowl of Vegetarian Greek Chickpea Salad with a vegan option.  I love salads and since vegetables, legumes, and grains are truly the “staples” of a vegetarian diet, I am always looking for new and exciting [...]

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“Baby it’s cold outside”….well, at least where I am at.  It is absolutely freezing.  We have had ice and snow storms that have kept me indoors   And, since it is “winter,” as vegetarians, we have to fuel our bodies with different types of foods than we would during the spring and summer.  While [...]

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Vegetarian and vegan holiday recipes are some of the yummiest dishes on the table during the holiday and gathering recipes.  In fact, think about some of your favorite holiday dishes.  It is not very often that I hear people “raving” about how great the Turkey, (bless its soul) was.  Instead, I usually hear things like, [...]

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Vegetarian cooking does not have to be complicated. In fact, it can be very fun, educational and liberating. To know that you have just cooked a delicious and healthy meatless meal for your family can give you the boost of confidence you need to tackle and try any vegetarian or vegan recipe you [...]

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Vegan Jerk Tempeh – This low-fat and high-protein meal is absolutely delicious.  It is packed with heat and flavor.  Now I love spicy food and the Habanero  Peppers that are is in this Caribbean inspired sauce definitely sets it all off.  You can whip this up, freeze it and enjoy it all week.  In this [...]