If you are anything like me then you want to “see” what you will be eating. It is like undressing your vegetarian food with your eyes. That is why I have created vegetarian video recipes. So that you can cook right along with me in the comfort of your kitchen.
Raw Kale Salad – Great simple & delicious recipe when your “greens” need a “pick-me-up.”
Cajun Creole – Grab yourself a huge bowl and get ready to enjoy this vegan friendly “one-pot” meal.
Vegan Pumpkin Cheesecake - Just because you don’t eat dairy, doesn’t mean you have miss out on “cheesecake.” There isn’t anything intimidating about this recipe. You will enjoy every bite!
Indian Banana Salad – Who knew the combination of bananas, curry, and coconut could be so delicious.
3 Meatless Proteins – Discover these 3 meatless options that are full of protein and can replace any meats in your diet.
BBQ Seitan Satay – Need a delicious vegetarian BBQ recipe? This vegan friendly BBQ dish is very tasty and full of flavor, veggies, and protein.
Mediterranean Polenta & Garlic Asparagus – This is a classic 30 minute episode of Beyond the Garden where I whip a full vegetarian meal that you can serve to your family. Enjoy!
Vegan Chix’en Noodle Soup – This is not the “chicken” noodle soup that your mother used to make (unless, or course, she is vegetarian). You don’t need the chicken to have the hearty wholesome flavors you may need to give your soul some healing!
Vegan Chocolate Mousse – Yum! This dairy and egg free dessert is one you and enjoy and not feel badly about it. It is made with tofu so you are not only getting your sweet tooth fix, but also, your protein dose for the day.
Vegan Mushroom & Spinach Frittata – I have made this frittata so many times for brunch and it just keeps getting better. Plus, if you are not a huge fan of mushrooms or spinach, then use your own veggies.
Stuffed Mushrooms - Mushrooms don’t have to be boring. Spruce them up a little bit by stuffing them with your favorite filling.
Baked Potato – These are not your “average” baked potatoes. You can try having these potatoes during breakfast or they would go great with the Mushroom & Spinach Frittata.
Vegan Cheezy Tofu Scramble - The “cheese” sauce really makes this recipe. It is completely dairy free, so not only great for vegans, but for those who are lactose intolerant or allergic to dairy products. The cheese sauce can be used on nachos or macaroni! Enjoy!
Spicy Seitan – Don’t know what to do with “seitan” or don’t even know what it is? If you are a “heat” seeker and are not afraid of a little spiciness in your meals, then you have to try this vegan friendly seitan recipe.
Vegan Jerk Tempeh – Caribbean flavors mesh very well with the nutty flavors of Tempeh! I inspire to create your own mix of spices to add to this “festive” and flavorful vegetarian dish. If you have left overs, no worries, just freeze the rest or better yet, take the rest with you for lunch the next day.
Vegetarian Tofu Breakfast Wrap – Breakfast is the most important day of the meal and should also be delicious. The vegan friendly tofu breakfast wrap recipe is also a great option for dinner as well.
Vegetable Stroganoff – I remember the days of a hot bowl of creamy “beef” stroganoff. Well, I miss the flavor of stroganoff, but not the meat, so here is a vegan friendly vegetable stroganoff recipe that I am sure you will enjoy!
Quinoa Tabbouleh Salad – Quinoa is a great perfect protein for vegetarians and it is a grain. There are so many ways to prepare Quinoa. You can prepare it as a hot cereal, it can act as a pasta or you can make a salad with it, as I did in this vegetarian video recipe.
Until Next Time…
Happy, healthy, and tasty vegetarian eatin’
Take Care
EJ
